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No doubt red yeast rice is one of the best alternatives over many other medical treatments and pills to control the levels of cholesterol in body. They assist in reducing the levels of negative or bad cholesterols and also increasing the levels of positive or good cholesterol. But they work best when combines with some other ingredients line ginger paste and guggulsterones and phytosterols. |
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No matter how good a medicine or a supplement is, it will result in to negative effects for sure if it is over consumed. It is clear that there is no single ingredient or a supplement that would work 100% safe and secure. It has to have some kind of negative effects on to body, may be due to wrong doses or overdoses. As far as this red yeast rice product is concerned you need to make sure one thing. When you purchase this make sure it is away from the citrinin toxic. Purchasing pure extract red yeast rice is the best thing to do in order to stay away from the side effects.
The red yeast rice has shown a pretty positive feedback so far as far as controlling the levels of cholesterol is concerned. There are a few side effects to look out for as well. If this red yeast rice is taken in higher amount or overdose, you may have to face some side effects like headache, indigestion or dizziness. If you are suffering with constant headache and gas or if you are not able to digest the food that you eat properly, you might have to reduce the intake of red yeast rice. Pan in muscles or pain in the joints for a few continuous days indicate you that you need to reduce the intake. Also if you have problems with digestion or bloating or even heartburns, you will have to think twice before you take up your next dose. Problems with liver inflammation, damage to the peripheral nerves and irritation also are some of the side effects of extra intake of red yeast rice. The side effects can be kept aside if you keep aside the overdose.
Red yeast ice just like that of statin drugs may result into myopathy. You need to treat this as soon as possible so as to stay away from any bigger problems. For this it is important to keep a note on the signs and symptoms like muscle pain, elongated levels of creatine kinase and weakness of any kind. One of the serious side effects that you need to be aware of is rhabdomyolysis which leads to kidney failure. If you use red yeast rice on regular basis and if you discover problems like weakness, or muscle pain or even tenderness, you need to consult your doctor as soon as possible for taking up a suitable treatment. Negative effects of red yeast rice are many but they can be kept aside if proper smaller doses are taken in proper time intervals. You need to keep handful knowledge of red yeast rice before using it and stat away from its effects.
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